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Enrolled Live Classes & Workshops
Access your confirmed workshop links, recipes, and session recordings.
Confirmed Seat #1Tomorrow at 9:00 AM IST
Morning Pranayama & Breathwork Flow
Led by Kavita Nair. 60-minute interactive live workshop focusing on morning vagus nerve down-regulation and mindful energy.
60 Mins Class Preparation PDF
Join Live WorkshopLink active 15 mins before start
Recording AvailableCompleted on Aug 15
Ayurvedic Anti-Inflammatory Cooking
Led by Shobha Swamy. Full recording of the 75-minute whole-food cooking masterclass with downloadable recipe card.